![]() Reduce Your Exposure to Your Cell Phone and Computer Cell Phones Even if you protect yourself during the day, eight hours at night can undo all your hard work unless precautions are taken to block the radiation from every source. Sleep lets us recharge our batteries and stay healthy and active for the next day, but it can also be the time when we leave ourselves vulnerable to harmful EMF. Talk to your neighbors and friends about EMF pollution and exposure.Install EMF shielding devices in your bedroom and home.Go with wired devices over wireless devices.Protect your devices with EMF blocking cases. ![]() Read a book before bed instead of watching TV or reading a tablet.Reduce your exposure to WiFi-accessible areas.Reduce your exposure to your electronic devices.During the night, it’s easy to forget the damage that can occur from these invisible invading forces. During the day, it’s easier to consciously avoid the radiation brought on by the modern world. Electromagnetic Fields or EMFs affect people when they are sleeping and when they are awake.
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